Spinach Artichoke Dip

INGREDIENTS: 1 12oz packet frozen spinach 1 12oz jar marinated artichoke hearts (drained) 1 8oz brick cream cheese (softened) 8 ounces shredded mozzarella cheese 2 ounces parmesan cheese (grated) 2 ounces romano cheese (grated) 4 tsp garlic (minced) salt+pepper to taste extra grated parmesan for topping 1 TBSP olive oil INSTRUCTIONS: Preheat oven to 375F … Continue reading Spinach Artichoke Dip

Strawberry Shortcake

As promised, another quick, refreshing summery treat. An American classic, that you can assemble in under 10 minutes. SHORTCAKE INGREDIENTS: 3      TBSP almond flour 1      tsp stevia/erythritol blend sweetener 1/2  tsp baking powder 1     egg lightly beaten 1     TBSP butter (melted) 1     tsp vanilla extract SHORTCAKE INSTRUCTIONS: Place … Continue reading Strawberry Shortcake

Lemon Curd

  With the current Covid 19 situation across the world today, I couldn’t help but notice that I’m seeing a lot of people struggle to stand strong on their keto/low carb journey.  We can become bored, frustrated and sometimes weak when it comes to saying no to “CARBAGE” foods and treats.  But if there is … Continue reading Lemon Curd